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NY, CT, MA, VT & FL
Founded in 2023, Fleming Adult Health NP, PLLC was built with one mission: to help women and men improve their health outcomes and prevent future disease by managing their weight and health now.
After nearly 20 years in healthcare, our founder, Cara Fleming, AGPCNP-BC, saw firsthand how many people were struggling with weight gain and metabolic symptoms — yet weren’t getting the personalized support they deserved.
Having faced her own weight and wellness challenges, Cara created a practice that delivers evidence-based care with compassion, clarity, and real-world results. Today, our team has helped hundreds of people across many states improve their weight, confidence, and overall health.
At Fleming Adult Health NP, PLLC, we go beyond prescriptions. We take a whole-person, personalized approach to care — blending medical expertise with supportive, practical guidance you can actually use.
We focus on:
You’ll work one-on-one to build a plan that fits your goals, symptoms, and life.

Cara is a board-certified Nurse Practitioner with 15+ years of experience. She specializes in helping men and women overcome stubborn weight gain, insulin resistance, low energy, and metabolic challenges using an evidence-based, supportive approach.
Warm, relatable, and highly thorough, Cara is known for truly listening and guiding patient
Cara is a board-certified Nurse Practitioner with 15+ years of experience. She specializes in helping men and women overcome stubborn weight gain, insulin resistance, low energy, and metabolic challenges using an evidence-based, supportive approach.
Warm, relatable, and highly thorough, Cara is known for truly listening and guiding patients step-by-step toward sustainable results.
✔ Weight Loss for Men & Women
✔ Metabolic Optimization
✔ Insulin Resistance / Pre-Diabetes Support

We believe that feeling your best shouldn't be complicated.
Your health is an investment—let’s make it a priority together
Quick online scheduling, no referral needed.
Discuss your goals and get a personalized plan.
Ongoing support and adjustments as needed.
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