Hello and Welcome!
Fleming Adult Health NP, PLLC
We believe that feeling your best shouldn't be complicated.
Whether you're seeking guidance on midlife wellness, hormone optimization, or weight management, our team provides compassionate, evidence-based care tailored to your unique needs.
Your health is an investment—let’s make it a priority together
Book a Free Discovery Call – “Meet the Provider”
Optional prior to booking a full consultation
We are here when you are ready
Expert Medical Care, Backed by Science, Centered on You
Evidence-based care for weight management, menopause, hormone therapy, and sexual health—delivered with compassion, expertise, and convenience.
Why Patients Choose Us
✅ 1-Hour Initial Consultation
We take the time to understand your unique health history, concerns, and goals.
✅ Ongoing, Responsive Support
Stay connected with secure portal me
Evidence-based care for weight management, menopause, hormone therapy, and sexual health—delivered with compassion, expertise, and convenience.
Why Patients Choose Us
✅ 1-Hour Initial Consultation
We take the time to understand your unique health history, concerns, and goals.
✅ Ongoing, Responsive Support
Stay connected with secure portal messaging and regular follow-ups.
✅ Board-Certified Expertise
Our Nurse Practitioners specialize in weight management, hormone therapy, and women’s health.
✅ Telehealth Convenience
Receive expert care from the comfort of your home in NY, NJ, CT, MA, FL & more.
At Fleming Adult Health, we believe in more than just good medicine—we believe in good relationships.
✔ Science-based, evidence-driven treatments
✔ A warm, supportive, judgment-free environment
✔ Responsive care that evolves with you
Let’s work together to support your long-term health—on your terms.
Personalized, Science-Backed Weight Management
Lasting results start with medical expertise. Our programs help men and women take control of their health through:
✔ Personalized nutrition and lifestyle counseling
✔ Medical oversight for safe, sustainable progress
✔ Ongoing communication and follow-up care
Whether you're looking to lose weight, support your metabolism, or maintain long-t
Lasting results start with medical expertise. Our programs help men and women take control of their health through:
✔ Personalized nutrition and lifestyle counseling
✔ Medical oversight for safe, sustainable progress
✔ Ongoing communication and follow-up care
Whether you're looking to lose weight, support your metabolism, or maintain long-term wellness, our approach is science-driven—not trend-based.
Menopause, Hormone Therapy & Sexual Wellness
Menopause, Hormone Therapy & Sexual Wellness
Midlife transitions can be challenging. We’re here with real support.
Led by Dr. Lisa Milli, PhD, WHNP-BC, NCMP—a certified menopause and women’s health expert with over 20 years of experience—we offer care that includes:
✔ Perimenopause & Menopause Treatment (HRT & Non-Hormonal)
✔ Relief from symptoms like hot flashes, mood swings, fatigue
Midlife transitions can be challenging. We’re here with real support.
Led by Dr. Lisa Milli, PhD, WHNP-BC, NCMP—a certified menopause and women’s health expert with over 20 years of experience—we offer care that includes:
✔ Perimenopause & Menopause Treatment (HRT & Non-Hormonal)
✔ Relief from symptoms like hot flashes, mood swings, fatigue, and brain fog
✔ Support for intimacy, low libido, and painful intercourse
✔ Guidance on cancer prevention and survivorship care
Every woman deserves a personalized, compassionate plan built around her goals.
Our Outstanding Team
Meet Cara Fleming, AGPCNP-BC Nurse Practitioner and Practice Owner
Welcome to Fleming Adult Health NP
At Fleming Adult Health NP, your health and wellness are our top priorities. Founded by Cara Fleming, a dedicated Nurse Practitioner with extensive experience, our practice is committed to helping you achieve your health goals with compassion and expertise.
With years of advanced practice experience, Cara combines her passion for patient care with the latest advancements in weight loss and preventative medicine. She stays at the forefront of research and developments in weight loss medications, including cutting-edge weight loss injections, to provide you with personalized, effective solutions.
About Cara Fleming
- Education & Certification:
- Bachelor’s in Nursing from Binghamton University (2008)
- Master’s Degree as a Nurse Practitioner in Adult and Geriatric Primary Care from Hunter College (2015)
- Board-Certified by the ANCC in Adult Geriatric Primary Care
- Professional Experience:
- Over 15 years of service at a prestigious NCI-designated cancer center, recognized for excellence in her field.
- Passions & Memberships:
- Dedicated to preventative medicine and improving patients’ quality of life.
- Active member of the Obesity Medical Association, American Association of Nurse Practitioners, and more.
Cara’s commitment to providing exceptional care ensures you receive the highest level of support and guidance on your health journey.
Meet Deirdre Kelly, AGACNP-BC Nurse Practitioner
Deirdre Kelly is a board-certified Adult Geriatric Acute Care Nurse Practitioner with over 15 years of experience dedicated to delivering exceptional patient care. Her extensive background in both inpatient and outpatient acute care settings has equipped her with a comprehensive understanding of complex medical needs.
Education & Credentials
- Bachelor’s in Nursing from the University of Virginia (2008)
- Master’s in Adult Geriatric Acute Care from New York University (2015)
- Board Certified by the ANCC as an Adult Geriatric Acute Care Nurse Practitioner
Experience & Passion
Deirdre’s career spans various acute care environments, where she has honed her skills in managing diverse and challenging medical conditions. Her passion for wellness and preventative medicine has led her to join Fleming Adult Health, where she is committed to helping patients achieve optimal health and well-being. Deirdre takes a holistic approach, focusing not just on medical weight loss but also on empowering patients to thrive as the best versions of themselves.
A Partnership in Health
At Fleming Adult Health, Deirdre combines her acute care expertise with a proactive focus on wellness and prevention, tailoring her care to meet each patient’s unique needs. Whether you’re managing weight loss or pursuing long-term health goals, Deirdre is here to guide and support you every step of the way.
Let us help you take charge of your health and embrace a brighter, healthier future!
Meet Dr. Lisania (Lisa) Milli, PhD, MSN, RN, WHNP, NCMP (She/Her). Nurse Practitioner
Dr. Lisa Milli is a board-certified Women’s Health Nurse Practitioner with nearly 30 years of experience dedicated to empowering women through comprehensive, evidence-based care. Specializing in menopause management, Lisa combines her deep expertise with a compassionate approach to help women navigate perimenopause and menopause with confidence and ease.
Education & Credentials
- PhD in Nursing at Seton Hall University
- Master’s Degree in Nursing from Columbia University (2002)
- NAMS Certified Menopause Practitioner (NCMP), demonstrating advanced specialization in menopause care
Expertise in Women’s Health
Lisa is passionate about helping women achieve better health and well-being during pivotal life stages. Her areas of focus include:
- Hormone Replacement Therapy (HRT): Alleviating symptoms such as hot flashes, night sweats, mood swings, and vaginal dryness with tailored treatment plans.
- Non-Hormonal Therapies: Offering effective alternatives for women who cannot or prefer not to use HRT.
- Cancer Prevention and Risk Reduction: Developing strategies to help women reduce their risk of gynecologic and breast cancers, particularly those with a family history or genetic predisposition.
- Individualized Care: Lisa takes a holistic approach to address each patient’s unique needs and goals, providing care that enhances quality of life.
A Lifelong Dedication to Women’s Health
Lisa’s career reflects her unwavering commitment to improving women’s health. As a NAMS Certified Menopause Practitioner, she integrates the latest research and clinical guidelines into her practice, ensuring that her patients receive the highest standard of care.
Whether you’re seeking support for menopause symptoms, exploring hormone therapy, or focusing on cancer prevention, Lisa is here to guide you with expert care and compassionate understanding.
Meet Lauren Encarnacion, CST Practice Administrative Manager
Lauren is a board-certified Surgical Technologist and Project Coordinator. She has been working in healthcare for 13 years and has a background in Labor & Delivery and Oncology.
Lauren’s passion for helping patients shines through in everything she does. With an uplifting attitude and a heart full of compassion, she brings comfort, hope, and encouragement to those in need. Her dedication goes beyond just providing care. She creates a sense of warmth and reassurance, making a true difference in the lives of others every day.
Education & Credentials
• Bachelors Degree in Applied Health
• Associates Degree in Science
• Certificate in Surgical Technology
◦ Certified by the National Board of Surgical Technology and Surgical Assisting (NBSTSA)
Why Choose Us?
Exclusive, Personalized Care
Direct Access to Your Provider
Direct Access to Your Provider
As a small, boutique micro-practice, we prioritize a VIP experience for every patient. You’ll receive highly personalized attention and care tailored specifically to your needs.
Direct Access to Your Provider
Direct Access to Your Provider
Direct Access to Your Provider
With no wait times and direct communication with your provider for any clinical concerns, you’ll enjoy a seamless and supportive healthcare experience.
Expert Providers
Direct Access to Your Provider
Comprehensive Lab Review
Our board-certified nurse practitioners have extensive experience in women’s health, weight management, and hormone therapy.
Comprehensive Lab Review
Convenient Telemedicine Appointments
Comprehensive Lab Review
We’ll review your recent lab results or order necessary tests to ensure we have a complete understanding of your health, allowing us to tailor treatments to your specific needs.
Convenient Telemedicine Appointments
Convenient Telemedicine Appointments
Convenient Telemedicine Appointments
Get the care you need from the comfort of your home. We’re licensed to provide telehealth services in New Jersey, New York, Florida, Massachusetts, and Connecticut.
Fleming Adult Health NP, PLLC: A Cut Above the Rest
Personalized Care That Puts You First
What sets Fleming Adult Health NP, PLLC apart from the big, nameless online companies is our unwavering commitment to personalized, compassionate care. Unlike impersonal, one-size-fits-all platforms, we take the time to get to know you, understand your unique health needs, and craft individualized treatment plans tailored to your goals. Our dedicated team of nurse practitioners combines decades of clinical expertise with the latest evidence-based practices, ensuring you receive the highest standard of care. At Fleming Adult Health, you’re never just a number—you’re a valued partner in your health journey, supported every step of the way with direct access to your provider, ongoing guidance, and a focus on long-term wellness and results.
