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We believe that feeling your best shouldn't be complicated.
Whether you're seeking guidance on midlife wellness, hormone optimization, or weight management, our team provides compassionate, evidence-based care tailored to your unique needs.
Your health is an investment—let’s make it a priority together
No Cost to You!
At Fleming Adult Health NP, PLLC, we provide comprehensive, evidence-based care to help both men and women achieve better health through personalized weight management, perimenopause and hormone therapy, and sexual health support. Our approach is built on intensive counseling, customized treatment plans, and continuous support—ensuring you receive the expert care and attention you deserve.
✔ Comprehensive 1-Hour Initial Consultation – We take the time to thoroughly assess your concerns, answer all your questions, and develop a customized plan
✔ Ongoing Support Between Visits – Stay connected through secure portal messaging and follow-up appointmentsto ensure your care evolves with your needs
✔ Board-Certified Expertise – Led by experienced Nurse Practitioners specializing in weight management, hormone therapy, and women’s health
✔ Convenient Telehealth Access – Get expert medical care from anywhere in NY, NJ, CT, MA, FL and more
Achieving and maintaining a healthy weight isn’t just about willpower—it’s about metabolic science and clinical precision. Our comprehensive, medically guided programs are designed for both men and women at all stages of life, providing:
✔ Personalized nutritional and lifestyle counseling
✔ Expert medical oversight for safe, sustainable results
✔ Continuous support through portal messages & follow-ups
Whether you’re looking to lose weight, improve metabolic health, or optimize long-term wellness, we provide proven, science-backed solutions tailored to your unique needs.
Midlife health changes can be overwhelming, but you don’t have to navigate them alone.
🔹 Led by Dr. Lisania (Lisa) Milli, PhD, MSN, RN, WHNP, NCMP, a board-certified menopause and women’s health specialist with over 20 years of experience, our approach focuses on intensive counseling and individualized treatment for:
✔ Perimenopause & Hormone Therapy (HRT & Non-Hormonal Options)
✔ Menopause Symptom Relief (Hot Flashes, Mood Swings, Fatigue, & More)
✔ Sexual Health & Intimacy Concerns
✔ Low Libido & Painful Intercourse (Dyspareunia)
✔ Personalized, Science-Backed Care to Support Your Well-Being
Every woman deserves expert guidance and a judgment-free space to address her health concerns. We ensure you receive thorough, compassionate, and results-driven care every step of the way.
At Fleming Adult Health, you are more than just another patient. Our team provides:
✔ A science-backed approach—real medical care, not fads or trends
✔ A warm, supportive environment focused on your unique health journey
✔ Continuous care and follow-ups to ensure all your concerns are addressed
Welcome to Fleming Adult Health NP
At Fleming Adult Health NP, your health and wellness are our top priorities. Founded by Cara Fleming, a dedicated Nurse Practitioner with extensive experience, our practice is committed to helping you achieve your health goals with compassion and expertise.
With years of advanced practice experience, Cara combines her passion for patient care with the latest advancements in weight loss and preventative medicine. She stays at the forefront of research and developments in weight loss medications, including cutting-edge weight loss injections, to provide you with personalized, effective solutions.
About Cara Fleming
Cara’s commitment to providing exceptional care ensures you receive the highest level of support and guidance on your health journey.
Deirdre Kelly is a board-certified Adult Geriatric Acute Care Nurse Practitioner with over 15 years of experience dedicated to delivering exceptional patient care. Her extensive background in both inpatient and outpatient acute care settings has equipped her with a comprehensive understanding of complex medical needs.
Education & Credentials
Experience & Passion
Deirdre’s career spans various acute care environments, where she has honed her skills in managing diverse and challenging medical conditions. Her passion for wellness and preventative medicine has led her to join Fleming Adult Health, where she is committed to helping patients achieve optimal health and well-being. Deirdre takes a holistic approach, focusing not just on medical weight loss but also on empowering patients to thrive as the best versions of themselves.
A Partnership in Health
At Fleming Adult Health, Deirdre combines her acute care expertise with a proactive focus on wellness and prevention, tailoring her care to meet each patient’s unique needs. Whether you’re managing weight loss or pursuing long-term health goals, Deirdre is here to guide and support you every step of the way.
Let us help you take charge of your health and embrace a brighter, healthier future!
Dr. Lisa Milli is a board-certified Women’s Health Nurse Practitioner with nearly 30 years of experience dedicated to empowering women through comprehensive, evidence-based care. Specializing in menopause management, Lisa combines her deep expertise with a compassionate approach to help women navigate perimenopause and menopause with confidence and ease.
Education & Credentials
Expertise in Women’s Health
Lisa is passionate about helping women achieve better health and well-being during pivotal life stages. Her areas of focus include:
A Lifelong Dedication to Women’s Health
Lisa’s career reflects her unwavering commitment to improving women’s health. As a NAMS Certified Menopause Practitioner, she integrates the latest research and clinical guidelines into her practice, ensuring that her patients receive the highest standard of care.
Whether you’re seeking support for menopause symptoms, exploring hormone therapy, or focusing on cancer prevention, Lisa is here to guide you with expert care and compassionate understanding.
Lauren is a board-certified Surgical Technologist and Project Coordinator. She has been working in healthcare for 13 years and has a background in Labor & Delivery and Oncology.
Lauren’s passion for helping patients shines through in everything she does. With an uplifting attitude and a heart full of compassion, she brings comfort, hope, and encouragement to those in need. Her dedication goes beyond just providing care. She creates a sense of warmth and reassurance, making a true difference in the lives of others every day.
Education & Credentials
• Bachelors Degree in Applied Health
• Associates Degree in Science
• Certificate in Surgical Technology
◦ Certified by the National Board of Surgical Technology and Surgical Assisting (NBSTSA)
As a small, boutique micro-practice, we prioritize a VIP experience for every patient. You’ll receive highly personalized attention and care tailored specifically to your needs.
With no wait times and direct communication with your provider for any clinical concerns, you’ll enjoy a seamless and supportive healthcare experience.
Our board-certified nurse practitioners have extensive experience in women’s health, weight management, and hormone therapy.
We’ll review your recent lab results or order necessary tests to ensure we have a complete understanding of your health, allowing us to tailor treatments to your specific needs.
Get the care you need from the comfort of your home. We’re licensed to provide telehealth services in New Jersey, New York, Florida, Massachusetts, and Connecticut.
What sets Fleming Adult Health NP, PLLC apart from the big, nameless online companies is our unwavering commitment to personalized, compassionate care. Unlike impersonal, one-size-fits-all platforms, we take the time to get to know you, understand your unique health needs, and craft individualized treatment plans tailored to your goals. Our dedicated team of nurse practitioners combines decades of clinical expertise with the latest evidence-based practices, ensuring you receive the highest standard of care. At Fleming Adult Health, you’re never just a number—you’re a valued partner in your health journey, supported every step of the way with direct access to your provider, ongoing guidance, and a focus on long-term wellness and results.
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